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The fleshlight is one of the most popular male sex toys and is a great tool for helping to prevent or just delay premature ejaculation. It’s popular due to its very discrete and portable design and is made from lifelike high quality silicon and comes it a few different styles and colors.

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The fleshlight is great at simulating the experience and feelings of real life intercourse making training your premature ejaculation much more realistic.

Fleshlight Premature Ejaculation Exercise

Many people buy the ribbed version of the fleshlight to get a more intense sensation out of it that way developing much more control when it comes to the real thing as it will be quite mild compared to the ribbed edges of fleshlight.

The best way to train to prevent ejaculation is to first warm up the fleshlight in warm water for a few minutes and then apply some water based lubrication. Start by moving into the fleshlight to simulate a realistic simulation as this is where you need the most control as just using your hand to control the fleshlight usually doesn’t test your staying power.

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Start using the fleshlight as you like while maintaining control of your PC muscle, you may become excited but try to calm yourself and relax the muscle. It may start contracting violently and this is something you want to avoid to prevent reaching the point of no return. Continue the exercise and stop all activity if you feel you may be close to the edge and continue. By practicing long sessions you can develop control but be sure to take it slowly and build up your time over days and plenty of rest.

You may find if you get to close to climax your exercise will suffer the next day so learn to know your limits and build up your control.

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Do you masturbate often? It is one of the ways for you to understand how you will last longer in bed when you score a great night with the woman of your dreams. There are tips to guide you reach the heavens without crashing face first back to earth:1) Masturbation is to Lubrication.This ratio should not be forgotten since you might just find it hard to get all hot and bothered with a dry hand alone.2) Don't Rush Masturbation.The main purpose in this exercise is for you to last longer in bed and not be a stopwatch. Let time be your ally as you masturbate. Do it slowly and gently.3) Distractions Spoil Masturbation.Be ready to draw the blinds and secure a comfortable and conducive place for you to start your masturbation exercise. When you get into the groove, a simple phone ring could practically destroy the mood. So pick a time when everything in your place is quiet.4) Arousal is not Key to Masturbation.Turn your favorite porn flick off. You're not here to get overly aroused by the images. Rather, you're here to focus on your breathing and hand movements. You have to perfect the stroke so you will not chicken out or just lay eggs when you see the green light.5) Labored Breathing is wrong.Hyperventilating is not the way but calm and focused breathing. You'll focus more if you do this and soon enough, your premature ejaculations would also lessen. tumblr fleshlight

How to Fix a Cheap Flashlight

Masturbation is a natural part of a healthy sex life. In fact, we all learn to masturbate at an early age and this act becomes more frequent as we get older. The act of masturbation allows men and women worldwide to understand their own sexuality and what does or does not turn them on. However, over masturbation, especially male masturbation, can lead to a reduction in penis sensation and penis sensitivity.How does male masturbation result in loss of penis sensation?Male masturbation in excess damages the nerves and tiny capillaries in the skin of the penis and this, then, reduces the sensitivity. It can also cause the skin of the penis to become thicker and harden so that it has less sensation.In addition, over masturbation can cause the body to over produce hormones, and this, in turn, can lead to hormonal stress and result in erections that are not as hard or are difficult to maintain, and orgasms that are not as enjoyable.A healthy lifestyle is a balanced lifestyle and this means that anything in excess is not a good thing. Like over eating or eating foods that are high in calories everyday, which leads to weight gain and compromises your health, over masturbation can lead to loss of penis sensation and also compromise a healthy lifestyle.How much male masturbation is too much?Masturbating 2-3 times a week is considered normal, any more than this could lead to a reduction in penis sensation and penis sensitivity, and physiological damage. However, this also depends on how male masturbation is carried out.Sexual addiction or the addiction to masturbating is usually associated with the rush or euphoric feeling that is experienced when reaching climax. This is attributed to the fact that the human brain releases endorphins and other chemicals into the body when it orgasms and this feels pleasurable. Although it is a natural high, the addiction to male masturbation can be compared to a drug addiction. Male masturbation addiction can have adverse affects to sexual performance, especially when for most men masturbation is a relatively quick, intense sexual experience that results in a speedy climax. This, of course, can lead to similar actions during sexual intercourse, which is not all that satisfying for a partner.Also, if no lubricant is used during masturbation then even masturbating 2-3 times a week could damage the highly-sensitive erogenous skin of the penis. Therefore, it is important to use lubricant during male masturbation to prevent damage and also to aid in the repair of any skin cells that may have experienced trauma during previous masturbation sessions.It is also suggested that a daily penis health care program be carried out to avoid penis skin damage and to increase penis sensation and penis sensitivity over time.How can penis sensitivity and penis sensation improve during male masturbation?Limit male masturbation to 2-3 times a week and make masturbation a time of exploration and understanding; get to know how to increase penis sensation and pleasure by taking time to enjoy the experience. Masturbating in a hurry, using excessive force, or just masturbating for the thrill of it, can all lead to penis skin damage.Learn to use male masturbation as an aide to intensifying sexual pleasure and gratification. Use oil when masturbating, as this will increase penis sensation and sensitivity. Use gentle strokes to apply the oil, start from the base of the penis and move slowly up the shaft to the head. Feel the penis and take time to reach orgasm, this will lead to improved penis sensitivity and penis sensation during sex, whether masturbating or having sexual intercourse.In addition, it is also recommended that a penis health creme, (health professionals recommend Man1 Man Oil), is used to daily to decrease the damage to the penis skin and aid in penis skin and neuron rejuvenation. Penis health products also promote cell activity and capillary action as these products contains vital vitamins, minerals, and amino acids that keep the skin of the penis in optimal condition at all times.