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The fleshlight is one of the most popular male sex toys and is a great tool for helping to prevent or just delay premature ejaculation. It’s popular due to its very discrete and portable design and is made from lifelike high quality silicon and comes it a few different styles and colors.

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The fleshlight is great at simulating the experience and feelings of real life intercourse making training your premature ejaculation much more realistic.

Fleshlight Premature Ejaculation Exercise

Many people buy the ribbed version of the fleshlight to get a more intense sensation out of it that way developing much more control when it comes to the real thing as it will be quite mild compared to the ribbed edges of fleshlight.

The best way to train to prevent ejaculation is to first warm up the fleshlight in warm water for a few minutes and then apply some water based lubrication. Start by moving into the fleshlight to simulate a realistic simulation as this is where you need the most control as just using your hand to control the fleshlight usually doesn’t test your staying power.

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Start using the fleshlight as you like while maintaining control of your PC muscle, you may become excited but try to calm yourself and relax the muscle. It may start contracting violently and this is something you want to avoid to prevent reaching the point of no return. Continue the exercise and stop all activity if you feel you may be close to the edge and continue. By practicing long sessions you can develop control but be sure to take it slowly and build up your time over days and plenty of rest.

You may find if you get to close to climax your exercise will suffer the next day so learn to know your limits and build up your control.

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Masturbation can be defined as self-stimulation to cause sexual sensations. The use of the word masturbation usually suggests that the person is manipulating his or her genitals to the point of intense pleasure or orgasm. (Orgasm refers to a period of intense excitement in which genital muscles enter in to a series of highly pleasurable contractions or movements.)Recently, studies have even suggested that frequent masturbation in men may help to decrease the risk of developing prostate cancer. While these findings are by no means proven, the possibility of preventing such a prevalent disease through the very common activity of masturbating holds great promise.A good orgasm is one of the best ways to lift somebody's spirits and make that person feel once more the zest for life that lies in all of us. Sex also tends to drive out negative thoughts, if only for a while. In the end, whatever arguments some people can raise have against masturbation, it far is better to engage in this practice than to allow depression to set in.Some of the known health benefits of masturbation are:Reduces stressEnhances self-esteem.Muscle relaxationHelps one to fall asleepPromotes release of the brain's opioid-like neurotransmitters (endorphins), which cause feelings of physical and mental wellbeing.Female masturbation relieves menstrual crampsEases some of the symptoms of premenstrual syndromeRelieves depressionImproves blood flow in the human body.Frequent masturbation by males appears to help prevent the development of prostate cancer.An effective, natural cure for insomnia.Masturbation is considered as cardiovascular workout. However it has not been scientifically proved.Burns calories during the session.It lowers blood pleasure and relieves headaches and muscle aches throughout the body.Frequent masturbation helps a person understand his or her own sexual desires and is a very good way of exploring one's sexuality. For young people or shy people who are nervous about the act of sex, the self-knowledge gained from masturbation can be a great asset later on in life to help make intercourse a more pleasurable experience. Masturbation is also perfectly safe for people of all ages and, unlike sex, it does not carry the risk of unwanted pregnancies or sexually transmitted diseases.Masturbation has been wrongly blamed for a host of human ills, including, blindness, stunted growth, madness, physical decrepitude, sexual perversion, reduced sexual function and neurotic disorders. A myth that lingered for more than centuries is that girls don't masturbate. However girls and women do masturbate. In fact, it is said that women who masturbate have higher self-esteem than those who don't. fleshlight forums

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If you think you know your man think again. There is one part in your man's body that you need to explore. This is the man's p spot. This is his second most sensitive body part. There are men who even claim that the p spot's nerve endings are way more intense than that of the penis. You have to explore this to find out.Women and even men themselves are not well educated about their body parts. There are only few people who know about the significance of this part. You should not allow yourself to be left behind. You and your man should know how to stimulate this very sexy spot.At the back end of your man's body, you may access his p spot. This is also known as perineum spot, or the southern area of his prostate. It is accessible from the anus because the prostate is just adjacent to his rectum. To be able to hit the spot, you simply have to find the bump.There is no absolute measurement that would tell you where the bump is from the opening. There is an approximation though. Most of the time, it is two centimetres away from his opening. If this is not true for your man, you do not have to panic right away. It is possible that the bump can be found farther than two centimetres. Some men have theirs at the deeper part of their rectum.To be able to stimulate this properly, and produce a great orgasm, you have to tap the bump gently. Another option would be to massage the perineum in a circular motion. You may also press it. The only thing you have to do is to be very gentle. You have to be really careful in handling this part of his body because it is delicate.Make sure that you have trimmed your nails before doing this. Long nails can result to a wounded or even infected prostate. There could actually be bacteria underneath your prostate that could be transported to his perineum. Sickness such as prostatitis may develop if you are not careful.Another thing you need to know about your man's p spot would be the different feelings he might experience during the course of the massage. He might feel that he is about to urinate. Tell him that is just normal. Prostate is very near his bladder hence the urinating-like feeling.Massaging the perineum is not an activity that would work as a surprise. Both of you have to get used to the different sensations and tensions. Since you will be touching his bottom, this might be a new experience for both of you. Therefore, you have to practice a lot and be familiar with all the techniques.Practice will make it easier for both of you. If you get to do it in regularly, you will eventually get the hang of it. Also, the muscle tension would lessen because you are familiar with the movements and sensations. Hence, his anal muscles would not be as tensed as it was before, and it would be easier for penetration.If your man is willing, both of you could actually take advantage of this activity. You may help him reach a perineum orgasm and he could service you right after. It could be a bedroom rendezvous that the two of you can learn at the same time. Make use of this opportunity to know each other better, and be a better lover.Start your journey to finding your man's p spot today.